Kerns Homegrown Produce
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    • Home
    • Our Produce
      • At the Store
      • Locate our Produce Stands
      • Distribution Sales
      • Health Benefits & Recipes
    • Our Story
      • How We Started
      • In The News
      • Photo Gallery
    • Sustainability
    • Contact Us
    • SHOP
Kerns Homegrown Produce
  • Home
  • Our Produce
    • At the Store
    • Locate our Produce Stands
    • Distribution Sales
    • Health Benefits & Recipes
  • Our Story
    • How We Started
    • In The News
    • Photo Gallery
  • Sustainability
  • Contact Us
  • SHOP

Health Benefits

Fresh Green Beans

If you are looking for a low sodium, low cholesterol food then pick-up some fresh green beans!   Green beans provide fiber, protein, Vitamin C, Vitamin A, and many other benefits.  What are you waiting for... grab our fresh Green Beans! 

Sweet Corn

Did you know corn can help with your eye health?  That is just one of the many benefits of corn!  Sweet corn is high in fiber and provides you with essential minerals such as Zinc and Iron.  Delicious and healthy, you can't resist that! 

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Kerns Homegrown

319-238-8326

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